Edukasi Postur Tubuh Yang Baik dan Pemberian Latihan yang  Dapat Mengurangi Nyeri Punggung Bawah pada Pekerja  Housekepeeping di Atlas Sport’s Club

Suwaibah Suwaibah; Zidni Imanurrohmah Lubis

doi:10.59581/diagnosa-widyakarya.v3i1.4748

Authors

Suwaibah Suwaibah Universitas Muhammadiyah Malang
Zidni Imanurrohmah Lubis Universitas Muhammadiyah Malang

DOI:

https://doi.org/10.59581/diagnosa-widyakarya.v3i1.4748

Keywords:

Posture, Lower Back Pain, Housekeeping

Abstract

Musculoskeletal disorders that often occur while working are low back pain. Low Back Pain (LBP) is pain felt in the lower back area, which can be local pain or radicular pain. Housekeeping itself is one of the jobs that has a high risk of experiencing Non-Specific LBP. This is due to a work posture that is prone to overloading the lower back. The work attitudes that are often used are bending, twisting, twisting, lifting or transporting goods. If this work attitude is carried out repetitively and for a long time, it can certainly increase the risk of Non-Specific LBP. This counseling method involves providing material pamphlets as well as pre-test and post-test questionnaires regarding understanding related to the material presented. The aim of holding this education is to increase knowledge and understanding regarding ergonomic body posture and how to treat lower back pain.

References

Danida, D. I. (2020). Hubungan postur kerja dengan keluhan muskuloskeletal pada pekerja hotel di Jakarta. Journal of Public Health Research and Community Health Development, 3(2), 79. https://doi.org/10.20473/jphrecode.v3i2.15177

Du, S. H., Zhang, Y. H., Yang, Q. H., Wang, Y. C., Fang, Y., & Wang, X. Q. (2023). Spinal posture assessment and low back pain. EFORT Open Reviews, 8(9), 708–718. https://doi.org/10.1530/EOR-23-0025

Jurusan, M., Lingkungan, K., Denpasar, P., Jurusan, D., Kasus, S., Di Desa, D., Kabupaten, P., Tahun, T., Agus, M., Artadana, W., Sali, W., & Sujaya, N. (2019). Hubungan sikap pekerja dan lama kerja terhadap keluhan low back pain pada pekerja di industri batu bata press. Jurnal Kesehatan Lingkungan, 9(2), 126–135.

Kenang, T. R., & Setyo, W. A. (2023). Keluhan low back pain pada pekerja di sentra pembuatan garam. Higeia Journal of Public Health Research and Development, 7(1), 19–31. http://journal.unnes.ac.id/sju/index.php/higeia

Kumbea, N. P., Asrifuddin, A., & Sumampouw, O. J. (2021). Keluhan nyeri punggung bawah pada nelayan. Indonesia Journal of Public Health and Community Medicine, 2(1), 21–26.

Pristianto, A., Aulia, N. W., Ni’mah, F. S., Anggraini, A., Muttaqqin, Z., & Shabrina, Z. N. (2023). Upaya mengatasi peningkatan risiko nyeri punggung bawah pada pekerja cleaning service tenaga outsourcing di Gedung Induk Siti Walidah. Community Development Journal: Jurnal Pengabdian Masyarakat, 4(4), 8278–8286.

Triyanita, M., Wardani, U. E., & . S. (2022). Beda pengaruh pemberian McKenzie exercise dengan William flexion exercise terhadap penurunan nyeri pada penderita low back pain non spesifik di RSUD Salewangang Maros. Jurnal Fisioterapi dan Rehabilitasi, 6(2), 109–116. https://doi.org/10.33660/jfrwhs.v6i2.168

Widipratama, I. P. R., Wibawa, A., & Primayanti, I. D. A. I. D. (2019). Perbandingan prevalensi low back pain non-spesifik antara karyawan housekeeping yang menerapkan SMK3 dibandingkan dengan yang tidak menerapkan SMK3 di Kabupaten Badung. Majalah Ilmiah Fisioterapi Indonesia, 7(2), 49–53. http://kiss.kstudy.com/journal/thesis_name.asp?tname=kiss2002&key=3183676